Tuesday, November 18, 2014
For the LOV of Scrub: Exfoliation 101
Exfoliation is the peeling off of our outer covering of skin, just as trees tend to shed their bark and leaves. Human skin has been equipped with the involuntary function of shedding dead skin cells from the epidermis, which is commonly recognized as our top layer of skin. New skin is constantly replacing old cells, but this process typically slows down as we age. Remaining well-hydrated and establishing a plant-based diet that is rich with super-food leafy greens, antioxidants, vitamins, A, C, and E, folic acid and essential fatty acids can significantly contribute to the health and longevity of our cells. honeysucklemoon - ArtFire Seller Shop Additional wellness consultation, commentary and ways to care for skin naturally can be requested via email at firstname.lastname@example.org. Our interconnected wellbeing shall be what restores the goodness of the Earth.